14 Instagram fit locals who will get you motivated for the gym

Lack of motivation at the gym? Don’t want to leave the comfort of your couch to head out for a run in the cold?

If you’re in need of a little fitspo, then these 14 Instagrammers that dedicate their time to training and living a healthy lifestyle will do just the trick. Instagram is a great platform for learning and for gaining motivation to do or try new things!

Don’t lose track of your fitness goals during this holiday season — we’ve got you covered as these Instagram fit women and men of all ages will fill your feed with motivational quotes, exercise videos, meal prep tips and, of course, amazing gym pics!

@melp741

A post shared by Melissa Phillips (@melp741) on Oct 9, 2017 at 6:51pm PDT

@lvn_fit

A post shared by Lyle Van Niekerk (@lvn_fit) on Nov 16, 2017 at 7:33am PST

@doncarterlam

A post shared by Don Lam, CPT | BBA (@doncarterlam) on Dec 7, 2017 at 10:21am PST

@clara_shipp_fitness

A post shared by Clara Shipp • ACE CPT (@clara_shipp_fitness) on Sep 13, 2017 at 9:37am PDT

@deasewatson

A post shared by Dease Watson (@deasewatson) on Sep 22, 2017 at 6:07pm PDT

@deemarie68

A post shared by Dina (@deemarie68) on Jul 18, 2017 at 10:29am PDT

@classicphysiquemattice

A post shared by Kris mattice (@classicphysiquemattice) on Nov 30, 2017 at 5:21pm PST

@mackenzieannfit

A post shared by Mackenzie Ann Lee (@mackenzieannfit) on Nov 9, 2017 at 11:06pm PST

@machylacarter

A post shared by Ma-ky-la Car-ter (@machylacarter) on Nov 25, 2017 at 9:01am PST

@missfitbikini89

A post shared by Dainya watson (@missfitbikini89) on Nov 30, 2017 at 12:02pm PST

@cinnapaw23

A post shared by Pawlo Marcynuik (@cinnapaw23) on Nov 21, 2017 at 6:28pm PST

@t.jones1989

A post shared by Tory Jones (@t.jones1989) on Nov 26, 2017 at 11:09am PST

@biancaliberatore3

A post shared by Bianca Liberatore (@biancaliberatore3) on Oct 29, 2017 at 4:37pm PDT

@bioevans77

A post shared by Shayne Evans (@bioevans77) on Oct 8, 2017 at 11:11am PDT