Fascial Movement Through Bounce

May 5, 2018

Location: Nuance Dance Studio
Address: 253 Victoria Street
Time: 9:30 am - 11:30 am

2018-05-05 09:30:00 2018-05-05 11:30:00 America/Vancouver Fascial Movement Through Bounce If you have stretched a muscle 10 times and it is not feeling better, then what you are doing is not working. There is a better way! Learn to release your muscles through bounce. Very gentle, easy movement anyone can do. This is a very unique exercise movement based on cutting edge research in fascia. In this workshop, you will learn how to bounce your body to release your fascia and reset your muscles. You will receive two balls to take home with you so you can continue the work at home. Bounce is very therapeutic for our bodies. It is easy to do and can be done every day. It is a great way to relieve tension in our bodies so we move freely and more comfortably. Cost is $75.00 and you receive two balls ($40 value). Price includes taxes. Pre-registration is required. Please email [email protected] or phone 250-819-0567 to secure your spot. Nuance Dance Studio 253 Victoria Street [email protected]
If you have stretched a muscle 10 times and it is not feeling better, then what you are doing is not working.

There is a better way! Learn to release your muscles through bounce. Very gentle, easy movement anyone can do. This is a very unique exercise movement based on cutting edge research in fascia.

In this workshop, you will learn how to bounce your body to release your fascia and reset your muscles. You will receive two balls to take home with you so you can continue the work at home.

Bounce is very therapeutic for our bodies. It is easy to do and can be done every day. It is a great way to relieve tension in our bodies so we move freely and more comfortably.

Cost is $75.00 and you receive two balls ($40 value). Price includes taxes.

Pre-registration is required. Please email [email protected] or phone 250-819-0567 to secure your spot.