The best meal prep in Kamloops, as voted by you

As busy people trying to juggle jobs, hobbies, family, friends and taking care of themselves, it can seem impossible to fit everything into a day! That’s why meal prep businesses exist - to help us make time for the things that matter rather than using up precious time to cook and prepare meals.

For those ready to start saving time or those looking to make a switch, here are the best meal prep businesses in Kamloops, presented by Valley First, a division of First West Credit Union.

Bronze - Eat Clean Express and Meal Prep

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In third place is Eat Clean Express and Meal Prep, a locally owned franchise offering quick and affordable delicious healthy food options to support Kamloops’ mindful eating and healthy, guilt-free indulgences.

They serve freshly pressed juice, protein-packed smoothies, egg breakfast options (all day), gluten-friendly cauliflower crust pizza, wraps, paninis, baked vegan & gluten-friendly snacks (delish), bowls, protein-enriched salads and so much more! You can also find a variety of keto, vegan, gluten-friendly and macronutrient balanced meals to enjoy.

You can visit the store at 795 McGill Rd #102 or through Mitchie's Delivery, Skip the Dishes, Tutti or Curbside Delivery. Learn more by clicking here.

Silver - Ryan Clark/Clark’s Catering

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Ryan Clark is the local chef behind Clark’s Catering and has claimed second place this year for his affordable and delicious meals that are always changing. Nothing beats a mouth-watering, chef-made meal.

Committed to providing for locals as a local himself, Clark’s Catering delivers meals personally whether it’s for an office lunch, evening dinner with family or meals to heat and eat at any time. You can order anything from yummy sandwiches with fries, soup or salad to a BBQ dinner package and they will make sure you get what you need!

Ryan takes same-day orders when you call 250-320-6955, or in advance when you email [email protected] to place an order. Orders are confirmed every evening for the next day and week. His hours are 11:30 am to 2:30 pm and 4:30 pm to 7:30 pm from Tuesday to Saturday. Click here to learn more.

Gold - ahhYaY Wellness Café

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First place has been awarded to ahhYaY Wellness Café! The business is devoted to ensuring its customers have a healthy and nourished soul with delicious and fresh food.

The ever-changing menu is always flavourful and rejuvenating when you’re on the go so you can do your best every day. Everything is made from scratch with the best ingredients, including the dressings and the offered meals shift with the seasons, local and organic availability for variety and quality.

Examples of what you can find at the café include home meal prep, breakfast, lunch, dinner, treats and even custom cakes for dine-in or take-out! Pre-order your meal prep for delivery or pick up and select from salads, bowls, soups and more.

Learn more about ahhYaY Wellness Café by clicking here or visit them at 345 Columbia St by the hospital.